Events at Bad Waltersdorf
Heiltherme
Health and Fitness Programme
An extensive health and fitness programme is offered free of charge. Guests of the Heiltherme Bad Waltersdorf can choose from a comprehensive list of different classes like Aqua Fitness, Nordic Walking, Cardio Vascular excercises or body toning.
| Programme |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Aqua-Fitness in thermal pool |
10.00 11.30 16.30 17.30 |
10.00 11.30 16.30 18.00 |
10.00 11.30 16.30 17.30 |
10.00 11.30 16.30 18.00 |
10.00 11.30 16.30 18.30 |
10.00 11.30 |
10.00 11.30 13.15 |
| Special essence sprinkled on the hot stones in the sauna |
14.00 |
14.00 |
14.00 |
14.00 |
|
14.00 |
|
| Spine-Back |
12.30 |
12.30 |
12.30 |
12.30 |
12.30 |
12.30 |
12.30 |
| Power & Body |
15.30 |
15.30 |
15.30 |
15.30 |
15.30 |
||
| Running & Nordic Walking appointment |
18.30 | ||||||
| Knowledge & Information |
14.00 | 14.00 |
14.00 | 14.00 |
14.00 | ||
| Exercise "SteierInnen" |
10.30 | ||||||
| Yoga |
10.30 |
||||||
| Qi Gong |
10.30 | 10.30 | |||||
| Guided meditation |
10.30 | ||||||
| Taoistic self healing |
14.00 | ||||||
| 7 enery centres | 16.00 |
Subject to change without prior notice. In case of doubt the appointments according to the day program at the bulletin board are valid.
The extra charge for all mentioned programmes is € 3,00.
If you wish to receive one of these special treatments please register at the reception.
The participation at the courses of lecture of the subject knowledge and information is included in the admission charge.
Lectures free of charge at the Styrian Spa about
• prevention of burnout syndrome
• health and treatment
• diet
• beauty
For an extra charge: Strength training in the exercise room (of the Quellenhotel)
The exercise room of the Quellenhotel can be used by single-day guests for an extra charge of € 5,00 per day.
For an extra charge: Running & Nordic Walking appointment
Every Wednesday in the lobby of the Heiltherme at 18:30.
Price per head incl. admission charge for the Heiltherme and sauna: € 8,00
Download the map of the Heiltherme Bad Waltersdorf
Information bureau Heiltherme:
telephone number: +43 (0)3333/500-1
fax number +43 (0)3333/500-940
website: http://www.heiltherme.at/
